Tue 8 Jan 2008
Learning to Breathe…Again
Posted by Heather under Coaches Corner - Tips, Experiment: DIY, Explorations & Revelations, Island Life
1 Comment
Okay, it’s been 3 weeks now that we’ve been back in the Caribbean. And it truly changes you.
Often, friends ask me to talk about the differences between life in the US and life in the Caribbean. I have done this in an earlier post, but only hinted at the differences that I’ve experienced at the core of my being.
Here, I can breathe.
And it’s not about the lack of pollution. It goes way deeper than that. There’s something about the energy of a place where everyone sees time and ambition differently. Things naturally slow down. There’s nothing to prove. Tomorrow is actually another day…and it’s okay to continue what you started tomorrow.
There is a comfort here that feels like stepping off the treadmill and resting.
And while you might not realize it, it’s not just your mind that changes…your body changes too. For me, one of the first things that I noticed as I calibrated to this island energy is my breathing.
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Well, it happened. We got hacked. It’s pretty amazing how many people are out there waiting to put viruses into the internet world — it’s pretty sad, actually. On Friday night, Joel and I learned that a malicious virus was put onto our web server and all websites had to come down. Being the blog-obsessed person that I am, I came across the violation first as I was trying to get into our various websites.