Archive for April, 2006

Suzan: Saba's own SPCA!Remember when Joel & I experimented with having a puppy for the weekend? In that post, I had mentioned the Saba SPCA and promised to write about it. Now, keep in mind that we didn’t know Saba had an SPCA – we just stumbled across it, like all other things we learn on this island! I suppose it’s not too hard to stumble across things or people on a 5 square-mile island with only about 1400 inhabitants, but you’d be surprised.
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Family Deli Bakery in The Bottom!Ever dreamed of starting your own restaurant? A well-established restaurant is for sale in Saba! The Family Deli Bakery is well-known for it’s comfortable, casual atmosphere and delicious, affordable food. It is located in The Bottom, Saba’s capital township, where Saba University is located. Imagine all the hungry students? We’ve seen them on Friday’s, which is “lobster night” at Family deli. For $10.00, you get a large half-lobster and all the fixings, which packs them in wall-to-wall.
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Nice Butterfly!You may have seen the pictures of the orange butterflies that Joel took on Mt. Scenery? Well, there are about 27 varieties of butterflies on Saba, not to mention all the species of moths – so given my track record, I won’t definitively say what they are! The orange butterflies behave in ways I’m used to from my limited US-layperson’s observance of butterflies. They flutter along, stop on green flowering plants and tend to sit with open wings. They were also very accepting of the human interlopers that we were, allowing Joel to get some good shots.
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Storm Coming!I think I mentioned this phenomenon in a previous post, but it’s pretty relevant to what just happened to me. As many of you know, Saba is like a big mountain, rising from the sea. Most of my walks are on terrain from 1500 to 2300 feet above sea level, so I have beautiful views of endless ocean. The phenomenon I am referring to is how it rains. From my high vantage point, I can see these amazing storm clouds spewing rain in crystal white and shades of light to dark gray. It’s amazing to watch. Often, it’s out in the distance – maybe over by St. Maarten or St. Kitts. Other times, it gets closer and eventually, makes its way over to Saba.
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No, this is not a post about Britney Spears! Actually, it’s another of my own foibles with identifying plants and animals in Saba. This time, it’s about my own fruit trees. You’d think I’d know what I was eating – especially after two years of eating the fruit from my own trees, but sadly, it isn’t so.

Remember Cedric, who came and cut the coconuts for us with his trusty machete? Well, Cedric is an experienced organic farmer, in addition to being a master builder. Cedric used to do a lot of farming, using all natural processes, including composting. He sold his vegetables and fruits to the local stores at one time, but not much of this happens anymore. In fact, there are many people who have vegetable and fruit gardens in Saba – many of them growing produce organically, but it is fast becoming done more for personal consumption than wholesaling.
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Joel & Heather at Delicate Arch in Utah!(Note: We’re still in the US taking some classes, going to weddings, etc. We miss Saba and are starting to write again after a long hiatus — lots to tell you about the differences we are noticing being back in “the land of plenty!”)

I thought I was – things were going so well, but I was plagued with one thing…negativity. For some reason, it kept creeping back into my life. For me, it would show up as stress, doubt and feelings of not accepting myself just as I am. The interesting thing is, I was so calm, peaceful and happy for so long – and then it happened. I started to get busy.

Taking It Slow
You may remember that I took the creation of my business slowly, to let go of my old workaholic ways. I created a simpler life in Saba on “island time,” learning to value peace, a slower pace and the beauty of life.

During this time, I experienced a kind of bliss that I’d never felt before. I nurtured my business and relished being a part of the successes my clients achieved. During this time, I was also a bit scared to commit to anything that would take up my time. Time and health became my two most prized resources.

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Running Out of Time
Learning to slow down was difficult, but once I embraced it, I wasn’t really aware of just how afraid I was to lose time. And just how intertwined I believed my time and my health were.

So as my business started to grow, I began to feel that old familiar stress creep back into my life. I was also surprised to see some of my old work habits slipping back in. While I kept them at bay for the most part, they were still lingering in my subconscious — chipping away at my calm, peace and health.
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